Unlock The Code to Healing
Transform Your Life with Breathwork
Experience the profound benefits of guided breathwork sessions designed to elevate your mental, emotional, and physical well-being.
About Ascend Breath Code
At Ascend Breath Code, we believe in the transformative power of breathwork. Our mission is to guide individuals on a journey of self-discovery and healing through the art of conscious breathing. Founded on the principles of Holotropic Breathwork, our services are designed to help you unlock your full potential, reduce stress, and achieve a deeper sense of inner peace.
THE MULTI-LAYERED MEANING OF CODE
We As A Collective: Consciousness of Divine Evolution
As Unique Individuals: Creators of Divine Expression
Ascend Breath Code: Creators of Deep Experiences
Conscious Oxygenation Dimensional Expansion
Ascend Breath Code is a deep, immersive and transformative breathwork experience. Our specially curated soundscape journey and live music are a fusion of rhythm, frequency and vibration that guide you to deeper states of consciousness. We move through the chakras releasing trauma and blocked energy while coding and activating the light body.
Conscious Oxygenation
Soundscapes & Live Music
Solfeggio Frequencies
Binaural Brain Entrainment
Guided Vocal Coaching
Chakra Alignment
Ancient Wisdom & Breathing Techniques To Help You Ascend Break Free Heal Release Connect
BENEFITS
Breathwork is a powerful tool for transformation that we ALL have access to if we learn how to use it. However it is work and it is our purpose to help you navigate your own healing ability. By breathing correctly and long enough, we naturally build the chemicals and medicine our body and mind needs.
When you open your energetic field to the alchemical healing process, you tap into states of higher consciousness that allow you to re-connect with the universal law of order and balance.
Therapeutic benefits can include healing anxiety and depression, release of trauma, opening to compassion, courage, and love, and connection to expanded states of consciousness, and the spiritual realm.
Reduce Physical & Emotional Stress
Increase Mental Clarity & Creativity
Create New Neuropathways
In The Brain
Promote the release of toxins from your bloodstream and tissues
Emotional Release & Healing
- Helps release suppressed or repressed emotions, providing an outlet for deep-seated feelings.
- Many participants report feeling lighter, more relaxed, and more at peace after sessions.
- Allows people to work through grief, trauma, anger, and other difficult emotions in a safe space.
Enhanced Self-Awareness & Insight
- Provides profound insights into personal issues, relationships, and life choices.
- Promotes a deeper understanding of the self, with some participants feeling more connected to their authentic self.
- Can help individuals gain clarity on life purpose and personal goals.
Reduced Anxiety & Stress
- Deep breathing helps engage the parasympathetic nervous system, promoting relaxation and stress reduction.
- Some practitioners report feeling less anxious and more centered after sessions.
- For people with chronic stress, Ascend Breath Code can be a valuable tool for unwinding.
Spiritual & Transpersonal Experiences
- Can foster feelings of unity with nature, the universe, or a higher power, depending on individual beliefs.
- Participants often report spiritual awakenings, a sense of oneness, or encounters with archetypal imagery.
- Helps people explore transpersonal aspects of consciousness, similar to experiences reported in meditation or certain therapeutic psychedelic experiences.
Increased Creativity & Problem Solving
- Ascend Breath Code can unlock creative potential by reducing mental blocks and self-doubt.
- The altered states accessed may help people think in new ways and gain novel perspectives on problems or projects.
- Some artists, writers, and professionals use breathwork to spark creative ideas or insights.
Improved Mental Clarity & Focus
- By promoting emotional release and reducing mental chatter, some people experience greater mental clarity.
- Increased focus and cognitive sharpness are reported by practitioners, potentially as a result of reduced stress and emotional burden.
Enhanced Physical Well-being
- The breathing practice itself, by increasing oxygen levels, can promote feelings of physical vitality and energy.
- Some people report decreased tension, pain relief, and improved sleep quality.
- Ascend Breath Code may help release trauma stored in the body, often called “somatic release.”
Increased Resilience & Self-Efficacy
- Participants often feel empowered after facing and processing difficult emotions or insights during sessions.
- Builds resilience and self-acceptance, helping people feel more capable of dealing with life’s challenges.
Deeper Interpersonal Connections
- By gaining greater self-awareness, many people find they can relate to others in a more empathetic and compassionate way.
- In group sessions, Ascend Breath Code can promote a sense of community and connectedness, which may improve social relationships outside of sessions.
Support in Personal Development & Growth
- Many people experience accelerated personal growth and a deeper commitment to self-care practices.
- It can help break through limitations, self-imposed beliefs, or unhealthy patterns that prevent personal development.
** It is essential to practice Breathwork in a safe environment with a trained facilitator, as the process can sometimes bring intense emotions and experiences to the surface. It may not be recommended for people with certain medical conditions, so it’s wise to consult with a healthcare provider before participating.**
Our Breathwork Services
Discover a range of breathwork services tailored to meet your unique needs.
1:1 Sessions
Group Sessions
Reatreats
Corporate Events
Our Next Live Event
Saturday March 21st 2026 | 12:30pm – 6:30pm
Ascend Breath Journey & Soul Codes Activation
✨ SPRING EQUINOX 2026— REBIRTH PORTAL ✨
A powerful immersion of breathwork, shamanic and frequency based sound journeys, live music, cacao ceremony, group reading and much more—designed to explore higher states of consciousness, activate remembrance and release blockages
WHAT TO EXPECT:
Shamanic Energy Clearing • Powerful Breathwork Journeys • Mercaba Light Body Activation • Somatic Movement • Sound Healing & Live Music
• Group Channeling Refreshments • Cacao Ceremony • Light Language • Integration Rituals and much more
Past Events
Saturday October 19th 2024
Ascentiah Healing Center in New York City
(Sold Out)
Saturday December 7th 2024
Ascentiah Healing Center in New York City
Sunday January 26th 2025 | 4pm-6pm
The Origin – Breath + Sound Journey
Zen Cha Matcha in Darien, CT
Sunday February 9th 2025 | 2pm-5pm
Ascentiah Healing Center in New York City
Saturday April 26th 2025 | 11am & 4pm
Ascentiah Healing Center in New York City
Saturday May 3rd 2025 4pm-7pm
My Quantum Space – Westport CT
Saturday June 21st 2025 | Summer Solstice
Mini Retreat 11am & 5pm
Ascentiah Healing Center in New York City
Saturday Aug 9th 2025 4pm-7pm
My Quantum Space – Westport CT
Saturday Aug 23 & 24th 2025 Mini Retreat
Ascentiah Healing Center in New York City
Saturday Sept 20th 2025 4pm-7pm
My Quantum Space – Westport CT
Saturday Oct 1st 2025 4pm-7pm
My Quantum Space – Westport CT
Saturday Oct 22nd 2025 | Full day
12:30pm- 6:30pm
Saturday Dec 6th 2025 4pm-7pm
My Quantum Space – Westport CT
Ascentiah Healing Center in New York City
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PRAISE & TESTIMONIALS
“The breathwork sessions at Ascend Breath Code have been life-changing. I’ve found a new sense of peace and clarity.”
“I never knew the power of breath until I experienced it here. Charlie & Jessica are incredibly supportive and knowledgeable.”
“After just a few sessions, I felt more connected to myself and my surroundings. Highly recommend Ascend Breath Code!”
“The group sessions are amazing. The energy in the room is palpable and the guidance was so helpful.”
“Breathwork has helped me manage stress and anxiety better than anything else. Thank you!”
“I attended a private event and was blown away by the impact of the breathwork techniques. Truly transformative.”
Unlike Any Other Breathwork Experience
Ready to experience the profound benefits of the Ascend Breath Code? Whether you’re seeking personal growth, stress relief, or a deeper connection with yourself, our sessions are designed to help you achieve your goals.
Don’t wait to start your journey towards a more balanced and fulfilling life.